• Home
  • Archives
  • Profile
  • Subscribe
Home Archives Profile Subscribe

Yang Tai Chi 24 Simplified Form -- 5 Hours of Instruction on 2 DVDs

Yang 24 2-Disc Front 350This 2-DVD set contains FIVE hours of step-by-step instruction on the movements and the self-defense applications of the Yang 24 form. It costs only $24.99 and that includes free shipping worldwide.

Ken Gullette began learning the Yang Style 24 Form in 1987. Three years later, he won a Gold Medal with this form at the 1990 AAU Kung-Fu National Championships.

The Yang 24 was designed in Beijing in 1956 by a committee of experts who wanted to provide the public with an easy entry into the art of Tai Chi Chuan. It became the most popular Tai Chi form in the world.

This form is practiced daily by millions of people of all ages. It is especially popular among adults and seniors, who use the slow, graceful movements to maintain health, fitness, and to improve balance, blood pressure and other benefits.

Although Tai Chi was created as a martial art, the Yang 24 Form is primarily used as "moving meditation." Ken teaches the complete form for those interested in health and fitness, and he teaches the self-defense applications to give all students better insight into what the movements mean.

On Disc 1, Ken guides and encourages a student through each movement in the form with detail that you rarely see on a DVD. You will learn principles of movement and body mechanics that are not taught by most Yang 24 teachers, and you will learn what mistakes to avoid as you watch Ken correcting the student, who has never studied the form before.

On Disc 2, Ken and three students -- Colin Frye, Justin Snow and Chris Andrews -- demonstrate and practice self-defense applications for each movement. The intent of each movement in a Tai Chi form is for martial arts. You will get a complete education on the punches, palm strikes, elbow strikes and shoulder bumps, kicks, sweeps and takedowns that are hidden inside the gentle movements of this Tai Chi form.

Only $24.99 with Free Shipping Worldwide and a Money-Back Guarantee!

Watch a Short Clip from the DVDs

 

Click the Button for Our Secure Order Page 

My Photo

Enter your email address:

Delivered by FeedBurner

Search

Top-Quality Instructional DVDs and E-books

  • 7 Internal Fighting Strategies for Tai Chi, Hsing-I and Bagua - DVD
  • Bagua 8 Main Palms Form - DVD & Kindle Ebook
  • Bagua Basic Skills - Instructional DVD
  • Bagua Elk Horn Knives 2-DVD Instruction Set -- Deer Horn Knives | Mandarin Duck Knives -- Form and Applications
  • Bagua Self-Defense - Basic Building Blocks
  • Bagua Swimming Body Form - Instructional DVD
  • Book - Internal Body Mechanics for Tai Chi, Bagua and Xingyi - Paperback by Ken Gullette
  • Chen 19 Form - Newly Revised Tai Chi Instructional DVD
  • Chen 38 Form - Tai Chi Instructional DVD
  • Chen Broadsword Form DVD
  • Chen Laojia Yilu Fighting Applications - Instructional DVDs
  • Chen Push Hands - Tai Chi Instructional DVD
  • Chen Straight Sword Form - Tai Chi Instructional DVD
  • Chen Straight Sword Form 2-DVD Set
  • Chen Straight Sword Form Fighting Applications DVD
  • Chen Tai Chi Laojia Yilu Instruction -- 5 Hours of Instruction on Two DVDs
  • Chen Taiji Pear Blossom Spear Form Instructional DVD
  • Chi Kung - Qigong Exercises for Stress Management, Health and a Balanced Life - Instructional DVD
  • Close-Up Self-Defense Using Tai Chi Energies & Methods DVD
  • Hsing-I 12 Animals - Instructional DVD for Individual 12-Animal Forms
  • Hsing-I 12-Animal Advanced Form "Shi Er Xing" - Instructional DVD
  • Hsing-I 5 Fist Postures - Instructional DVD
  • Hsing-I 5 Fist Postures Vol. 2 - Fighting Applications of the Fist Postures - Instructional DVD
  • Hsing-I Intermediate Form - Ba Shih - Instructional DVD
  • Hsing-I Staff Form - Instructional DVD
  • Hsing-I Straight Sword Form - Instructional DVD
  • Internal Strength for Hsing-I, Tai Chi and Bagua - Foundational Skills Instructional DVD or Download
  • Silk-Reeling Energy for Tai Chi, Bagua and Hsing-I - Foundational Skills Instructional DVD
  • Tournament Point Sparring for Martial Arts - Instructional DVD
  • Train 24/7 - Learn Chen Tai Chi, Hsing-I and Bagua on Sifu Ken Gullette's Membership Website
  • Yang Tai Chi 24 Simplified Form -- 5 Hours of Instruction on 2 DVDs

Recent Posts

  • In the Concrete Jungle of Chicago, a Flower of Kindness Blooms
  • Hands-On Instruction and a Positive Atmosphere at a Chen Taijiquan Workshop with Nabil Ranne in Philadelphia
  • Prepping for My First Workshop in Almost Three Years -- Nabil Ranne in Philadelphia This Weekend
  • Escaping from Joint Locks Using Tai Chi Energy Concepts
  • A Tai Chi Mistake to Avoid -- Swimming Knees
  • Four Takedowns from Four Tai Chi Movements
  • Behind-the-Scenes on the Original "Kung Fu" TV Show - the Internal Fighting Arts Interview with Radames Pera
  • Dial Down the Paranoia about Defending Yourself "On the Street"
  • The Differences Between Chen Village Taiji and Chen Yu Taiji
  • A Vision of the Final Moments of Life and the Two Questions on My Mind

Categories

  • Alternative Medicine (6)
  • Bagua (79)
  • Body Mechanics (88)
  • Books (33)
  • Bruce Lee (20)
  • Chi Kung - Qigong (35)
  • Chin-Na Joint Locks (2)
  • Current Affairs (8)
  • Documentary (3)
  • Film (13)
  • Fitness (5)
  • General (206)
  • Hsing-I (58)
  • Newsletter (5)
  • Other martial arts (13)
  • Philosophy (52)
  • Podcast (50)
  • Push Hands (7)
  • Religion (5)
  • Science (12)
  • Self-defense (38)
  • Silk-Reeling (7)
  • Sports (2)
  • Tai Chi (268)
  • Taijiquan (63)
  • Television (3)
  • Tournaments (11)
  • Videos - DVDs (16)
  • Weapons (6)
  • Web/Tech (6)
  • Weblogs (1)
  • Workshops and Seminars (34)
  • Xingyiquan (11)
See More

Archives

  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021

More...

Twitter Updates

    follow me on Twitter
    • Ken Gullette's Internal Martial Arts •
    • Powered by Typepad
    Top