The Only Thing a Bully Really Understands

25 Self-Defense Applications for One Tai Chi Movement - Buddha's Warrior Attendant Pounds Mortar

I study Taijiquan for several reasons, but my favorite part of this art is the way all these gentle movements can be used for self-defense.

Yesterday we explored some applications for the second movement in most Chen style Taiji forms -- "Buddha's Warrior Attendant Pounds Mortar."

This is a quick look at 25 fighting applications within this movement. For more detailed instruction, including the body mechanics behind the techniques, visit my website and try two free weeks at www.internalfightingarts.com.

 

 

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