I came across Graham Barlow's blog, the Tai Chi Notebook, a few months ago and saw that he would be a good guest for my podcast.
Graham has studied Tai Chi for 25 years and began studying Brazilian Jiu Jitsu at age 39. He now has his black belt in BJJ.
So do the skills for self-defense in Tai Chi transfer to jiu jitsu, or does BJJ simply give you more tools for your arsenal?
Here are links to the podcast. Listen online or download it for listening on the go. It is also available to subscribe in iTunes (Apple Podcasts).