Jose Figueroa is the guest on the 13th edition of the Internal Fighting Arts podcast. Jose teaches Chen Taiji at his Mind Body Synergy Institute in St. Paul, Minnesota. He is a disciple of Ren Guangyi.

Jose is also an author, filmmaker, and has taught Taiji to help traumatized children and adults with PTSD.

This program is a little longer than the typical podcast, at 1 hour 43 minutes. I decided to include it all rather than breaking it into two episodes.

At the beginning of the program, I update everyone on the medical emergency that arose during the past three weeks, and talk about how our personal philosophy or belief system should deliver us from fear.

And as usual, my sidekick Hung Lo offers his usual balanced comments.

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