Most people practice the Yang 24 for health and "moving meditation," but since Tai Chi was created as a martial art, each movement in the form has many applications for self-defense.
I won a gold medal with the Yang 24 Tai Chi form at the 1990 AAU National Kung-Fu Championships. I practiced and taught the form for years. During the past two or three weeks, I took apart each movement in the form for their self-defense applications, and took photos of them for my new ebook -- Yang Tai Chi 24 Self-Defense.
The ebook contains 259 photos and instructions on how to perform 108 self-defense moves just from the Yang 24. It is priced at only $4.99.
Although I have studied Chen Tai Chi since 1998, I realize that there are people all over the world who still have no idea how Tai Chi can be used for self-defense. It is a powerful martial art. This ebook was designed to deepen the understanding of people who practice and teach this form. It is a guide on the true intent of the movements.
The ebook is available on Amazon Kindle. I will have a couple of posts later this week with samples from the book.