Maintaining Ground and Peng While Moving
Which Should Come First -- Silk-Reeling Exercises or the Taiji Form?

Chen Taiji Straight Sword Form - Clip from recent Workshop

I held a workshop on the Chen Tai Chi Straight Sword Form in March. The video is being edited for my membership website and for a DVD.

Here is a clip from the workshop as we practiced two moves from the form -- number 13 - Separate the Grass to Search for the Snake, and number 14 -- Golden Rooster on One Leg.

There are also a couple of applications included.



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