Belief May Be a Powerful Tool in Alternative Medicine - the Placebo Effect
Applications - The Similarities Between Karate and Tai Chi

One of My First Martial Arts Books from 1974 - Karate Kata Heian1 Tekki1

Heian1 I began studying martial arts in 1973, during the explosion that Bruce Lee created with "Enter the Dragon," "Fists of Fury" and "The Chinese Connection." I finally took my first class on September 20th from a teacher of Shaolin-Do, Grandmaster Sin The in Lexington, Kentucky. I studied with him for about 3 years and earned a brown belt before exploring other systems such as taekwondo, T'ien Shan Pai, and eventually the internal arts.

I also began buying martial arts books that year, and some of the only books on the market were karate books.

One of my first books was "Karate Kata Heian1 Tekki1" by M. Nakayama, Chief Instructor of the Japan Karate Association. It was called an Official Manual of the Japan Karate Association.

Two weeks ago, when I was packing as Nancy and I prepared to move to our new house, I re-discovered many old martial arts books, and I decided to review them and study them again to see what I could learn that would apply to the internal arts, or would increase my knowledge of martial arts in general.

Even though I read many of them when I first bought them, it will be interesting to look again with the eyes of a martial artist nearly 38 years down the road.

Heian2 In looking at the photos, they broke down the forms step-by-step, but the fighting applications were very basic. A punch was a punch. A block was a block. I like them because they very clearly show the movements of the form. But such simplicity of fighting applications got a lot of martial artists off to a weak start. Many martial artists never got beyond that first simple fighting application to see the wealth of material beneath the surface.

In the next few weeks, I'm going to look through these books and offer posts on what I find, and how movements can be applied in more creative -- and sometimes brutal -- ways that aren't included in the books.

The first printing of this book was in 1970. The edition I have is the 6th printing from 1974.

It's like finding an old friend -- these old books have been with me through 29 moves in Kentucky, Ohio, Nebraska, Iowa, and Illinois.



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My first was a book called "Karate-Do" and the one you're referring to here seems similar to what it was. It got me off to a good start in TKD when a club finally opened up in my small town.

I also had Stephan Hayes "Ninjutsu" book which had some real basic taijutsu in it and ninja history, some which is historically dubious. Regardless the basic taijutsu in it got me on a good start for falling and rolling properly and some basic throws and joint locks we later did in my TKD club.


There's nothing like b&w pics of guys in "Gis" to take you back. Very nostalgic.

My first book on Karate (agreed - it was all Karate back then) when I was a child held such mystery and exoticism, it was incredible. I couldn't wait to get started.


I bought all of Nakayama's "Best Karate" volumes only to use them as a reference for bad martial arts literature. I can imagine the nostalgic value for you that I did not have (but I wish I had). My beginnings were in Shotokan Karate too, but I distanced myself from it rather quickly and saw the failings in these books.
Now I'm really too picky about the books I buy and read. Needless to say, I bought your book! ;)

Ken Gullette

Thank you, Philipp.

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