I'm beginning a series of short videos called a "Kung-Fu Quickie." They aren't quite as polished as my DVD videos, or most of the videos on my online school. These quickies are shot when we practice something that I think I haven't shown on other videos and that I think people can use to gain insight or add fighting applications to their art.

This video shows a quick fighting application for a movement that is seen in different arts and different forms. It involves a fast opening of the arms and elbows.