New DVD - The 12 Animals of Hsing-I Chuan
A Great Internal Strength Workshop in East Lansing, Michigan

This Weekend!! -- Internal Strength Workshop in East Lansing, Michigan

This coming weekend -- on Sunday, Oct. 24, 2010 -- I'll teach an Internal Strength workshop in East Lansing, Michigan, near the Michigan State University campus. If you study tai chi, hsing-i, bagua, or other martial arts and are interested in what makes an internal art "internal," I'll coach participants in six key internal skills.

Here's a hint -- they're all physical skills, not metaphysical.

What we'll practice:

  • Standing stake
  • Development of Internal Strength skills -- ground path, peng jin, silk-reeling energy, whole-body movement, use of the kua, dan t'ien rotation
  • Pole exercises
  • Martial applications

Where: Hannah Community Center in East Lansing -- 819 Abbot Rd, East Lansing, MI 48823

When: Noon to 6:30 p.m. on Sunday, Oct. 24, 2010


And here is a clip from my Silk-Reeling Energy DVDs that shows some of what we're going to practice next weekend. There will be hands-on correction and personal feedback for everyone. My goal is for everyone to walk away having risen a notch in their knowledge and internal skills.




Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Comments are moderated, and will not appear until the author has approved them.

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)