Dozens of techniques are clearly demonstrated, including:
- hand strikes
- stepping techniques
- striking points
- fighting applications of techniques
- a stepping/stance form for practicing footwork
These are the basic techniques taught to our beginning students. The DVD is $19.99 with free shipping and you can find it at on the Video page of our website.
There are also special offers, with discounts if you buy bundled sets of our DVDs.
This is a rare "commercial" post on our blog. :)